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Namita Thapar encourages people to stop glorifying sleep deprivation, says she is in bed by 10:30 p.m: ‘Completely gone into the Sattvik life’

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LifestyleNews

Why you should eat rice once a day to save your strands, and other lifestyle changes to keep in mind

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‘Give me 60 seconds…’: Nutritionist shares simple morning habits to follow during the first two hours after waking up

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Inside the ultra-luxury Thai villa in Koh Samui, where Rashmika Mandanna and Vijay Deverakonda spent their ‘buddymoon’

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6 animals with incredible neck flexibility

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What Malaika Arora does to boost her immunity and fight dust, pollution: ‘Not that haldi jo khaane mein daalte hain’

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