Lizzo shared a new Instagram photo highlighting her ongoing wellness journey, posing in a sparkling pink mini dress as she prepared to perform in Houston.. The 37-year-old singer has documented her transformation over the past few years, revealing she reduced her body fat by about 16 percent.. The latest photo comes after Lizzo opened up about the personal struggles, therapy, and mindset shifts that reshaped her approach to health and self-acceptance.. Article continues below advertisement. Lizzo Flaunts Her Transformation In A Pink Mini Dress. View this post on Instagram. Lizzo gave fans another look at her ongoing wellness journey on Friday, sharing a striking photo on Instagram that highlighted her transformation.. The Grammy-winning singer, 37, posed in a glittering pink mini dress while preparing to perform in Houston.. She paired the eye-catching outfit with tall black strappy heels and a bold necklace, smiling brightly as she posed for the camera.. In the caption, the performer wrote a short message to fans: “I [purple heart] U HOUSTON!”. Lizzo was swiftly met with kind messages about her show and stunning outfit.. “Loved the show & you looked great,” one fan stated, while another wrote, “We loved you last nightttt!!! You did amazing and look BEAUTIFUL.”. Article continues below advertisement. The Singer Says Her Weight Loss Journey Was Never About ‘Being Thin’. Xavier Collin/Image Press Agency/MEGA. Over the past few years, Lizzo has frequently documented her health journey online, often posting selfies and updates about her progress.. The singer previously revealed that by early 2025, she had shed around 60 pounds, roughly 16 percent of her body fat, describing the process as a “weight release” rather than traditional weight loss.. In November 2025, the “About Damn Time” hitmaker addressed the conversation surrounding her body transformation in an essay shared on Substack.. After years of being associated with the body positivity movement, she explained that her personal journey was never about trying to become thin.. “It was never about being ‘thin’ for me,” she wrote. “I don’t even think it’s possible for me to be considered actually ‘thin.”. Article continues below advertisement. Lizzo Opens Up About Dark Period That Led To Her Wellness Journey. XNY/starmaxinc.com STAR MAX/ MEGA. In the essay, Lizzo said she remains proud of her body and the physical marks that come with it.. “I will always have the stretch and the skin of a woman who carries great weight. And I’m proud of that. Even when the world doesn’t want me to be,” she said.. The artist also reflected on the difficult period that pushed her to rethink her health in 2023.. At the time, she said she felt “severely depressed” and “deeply suicidal” following a major controversy involving a lawsuit filed by former backup dancers who accused her of sexual harassment, fat-shaming, and fostering a hostile work environment, allegations she has strongly denied.. Article continues below a