In a world driven by relentless pace and constant pressure, many of today’s wellness travelers are seeking more than a momentary escape and are demanding experiences that deliver lasting, measurable impact. Miraval Resorts & Spas, a pioneer in the destination wellness space for over 30 years has revealed results from a groundbreaking third-party research study that suggests immersive wellness retreats like those at Miraval resorts are positively correlated with reduced perceived stress, strengthened mindfulness, and reported wellbeing benefits lasting even months after a stay1. The study was led by Humin (formerly Healthy Minds Innovations), a global nonprofit leader in wellbeing science, founded by renowned neuroscientist Dr. Richard J. Davidson.
